Creating our own reality

own realityA physical attitude of “contraction”, which is manifested in your breath and muscle tone, along with a mental and emotional pattern derived from these experiences.
That fear attitude towards life has become naturalized and is involuntary and not depend on your feelings but became part of you. Most likely that in any situation that causes you fear, you will invariably react that way.
So what you feel and express no longer spontaneous, but is a reaction constant attitude towards life. Continue reading “Creating our own reality”

Heal our own shadow

shadowWe create our own reliable with our thoughts and feelings. Sometimes have unwanted experiences can be painful and limit us in some way. Do not know how to create these experiences and because we spend and do not know what to do to stop them. Seem like something or someone outside of us is creating those experiences and we feel powerless.
We not only create our reality with our conscious mind but also with our subconscious mind incorporating negative patterns that separate us from the truth. These negative patterns and unconscious deal with deception and rejection we feel for others and ourselves. Continue reading “Heal our own shadow”