13 benefits owls – those nocturnal

31 Jan

owlsAlthough our society more respected morning people – larks, which fall early and get up early, the life of their opposites – owls – has a number of advantages.

Owls, of course you will not find the crack of dawn in the fitness center, and certainly they do not come to the office first. But around 8:00 pm they still observed a large supply of power and the incentive to work. That is, if you – owl, you have the unique abilities and capabilities.

At least thirteen.

1. Flexibility of working hours Being owl, you probably already have adapted to the typical schedule larks, – start work at 8 am and finish at 5 pm. Thus, you can adjust not only under the regular schedule, but also to adapt to the less common variants of irregular working hours. This feature allows you as an employee to successfully work the night shift, and as the leader – be available to overtime.

2. Ability to meet special time That owl come to work an hour later than the other, does not mean that they are not doing their job in full. Their productivity can increase significantly in the evening. And when time is running out,owls can easily stay at work late or work overtime.

3. Great job opportunities The ability to conduct a clear dialogue in the evening can be a significant advantage for those who have to work late or whose colleagues are in other time zones.

4. Active participation in society If you want to defend the cause of peace, help the needy, contributes to the development of society, being owl it is much easier to implement.

5. Forces on childcare At that time, as larks excellent job in order to raise their children to school early in the morning, owls are indispensable for childcare in the evening hours. In the evening, the owls have the power to communicate with children, games and reading together with them. They perfectly cope with the task put kids to sleep.

6. Proximity with Teenagers Circadian rhythms of teenagers are arranged so that they desire to sleep appears closer to 23:00 or later. Should be, you did not know, but teenagers often waiting midnight specifically – only then can they reveal some important information. Change these patterns of behavior is almost impossible. But owl by his reluctance to go to bed early, can discuss with teenagers has some significant issues when they are ready to do it.

7. Rich social life People, nocturnal, have great physical and emotional reserves to participate in the evening of friendly gatherings. For owls to enjoy a nice dinner, have a drink and chat with friends after a day – not so tiring. This fact extends the circle of acquaintances and strengthens friendships.

8. Professional communication without borders Suppose you were on a business trip. The owls a large amount of energy to communicate with colleagues and customers to participate in conferences and meetings. When serious cases resolved, you can get to know and communicate with colleagues in the evening in an informal setting. This can be useful for the development of their outlook and business relations and for business in general, as these links can be useful in the future.

9. Time physical activity In the evening it’s time to work out, especially in the warmer months. You can leisurely dinner, and in the evening, at about 7:30 or 8, to devote time to training. You can walk, run, ride a bike or visit the rocker. In the morning, usually special training time on not. But in the evening owl can enjoy plenty of sports, no matter what distractions.

10. The spirit of cooperation (in pairs) For owls, for example, the amazing fact is: how can we talk sensibly at 6 am! But for the larks is absolutely normal. There are couples who can not withstand the difference biorhythms and destroyed. But there are those who, on the contrary, support each other and adapt well.

11. Time for preparation Night – a wonderful time to prepare yourself and your family the next day. You can cook porridge in the morning to collect the bag, to wash fruits, prepare tea maker, etc. If you owl, the best kind of thing to do in the evening, because in the morning to deal with them, you just can not.

12. Propensity to self- No matter how you try, but if you are a true owl, force yourself to go to bed before 10.11 pm will not work. But you have plenty of spare time, you may miss out on, or use for their own self-development.

13. Ability to think strategically Rest at night gives you enough time and space to think deeply about everything that happens in your life, whether it be a dream career, finances. Darkness gives serenity that can help some thought the current situation.

Thus, the owls can think strategically: finding sources of the problems, to lay the groundwork for future opportunities, identify further steps that will help to realize all our plans.

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Posted by on January 31, 2014 in Nature


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